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  • Views: 0
  • Author: miste1982
  • Date: 23-07-2014, 23:12

BeachBody: Chalene Johnson: PiYo Workout

Category: Tutorial


BeachBody: Chalene Johnson: PiYo Workout
Chalene Johnson - BeachBody - PiYo [11 M4V and 1 PDF (schedule)]
DVDRip | Lang: English | M4V | 720x480 | AVC, @ 1008 Kbps, 29.970 fps | 4.35 GB
Audio: AAC, 48000 Hz, stereo, 160 Kbps
Genre: Health, Fitness, Massage

Introducing PiYo, a high-intensity, low-impact workout for a new kind of Strong.Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training-all at once. PiYo packs it ALL into each workout so you can build lean muscle mass-as you're burning crazy calories.
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